Water Fitness Schedule

#* 45 minute class ; all other classes are 55 minutes                                                # Requires Sign-up at NRC Front Desk


TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:15 a.m.


*#Paddleboard Fitness
(Jennie)



6 a.m.Let's Go Deep
(Pauline)

Let's Go Deep
(Pauline)

Let's Go Deep
(Pauline)


8 a.m.Twinges
(Kay)
Aqua Motion
(Kay)
Twinges
(Kay)
Aqua Motion
(Kay)
Twinges
(Kay)
8:10a *#Paddleboard
Fitness 

(Haylee/Lauren)

9 a.m.H2O Fit
(Tracey)
Let's Go Deep
(Carol)
H2O Fit
(Chris)
Let's Go Deep
(Carol)
H2O Fit
(Sandy)
*Family Aqua Zumba®
(Margaret/Esther)

10 a.m.Twinges
(Joy)
Twinges
(Joy)
Twinges
(Joy)
Twinges
(Joy)
Twinges
Chris)
Twinges
(Karen/Carol)

1:30 p.m.Aqua Motion
(Pauline)
*Aqua Zumba®
(Anna)
Aqua Motion
(Pauline)
*Aqua Zumba®
(Margaret)
Aqua Motion
(Pauline)


6 p.m.
*Let's Go Deep
(Chris)
*Let's Go Deep
(Lauren)
*Let's Go Deep
(Chris)